2020 Best of Denton Contest Winner: Best Martial Arts School!
The White Belt signifies the absence of rank, the beginning or innocence.
Learn about the benefits of our martial arts program on the Taekwondo America web site.
White Belt Study Guide—"Fundamentals"
Major Objectives
• To learn and understand the essence of the Student Oath and Tenets.
• To get a basic understanding of how the physical power of Taekwondo is generated.
• Adults & Teens must demonstrate at least 4 of 5 White Belt One-Step sparring combinations.
• To be able to demonstrate Chon-Ji Form.
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Chon-Ji means literally "The Heaven, The Earth." In the Orient it is interpreted as the creation of the world or the beginning of human history. This pattern consists of two similar parts: one to represent Heaven and the other, the Earth. |
Required Techniques
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Stances Front Back Horse Riding Fighting |
Blocks Down High Inner Forearm Outer Forearm Inner-Outer Forearm Guarding |
| Strikes
/ Kicks Front Center Punch Reverse Punch Backfist Knifehand Strike Front Snap Kick Round Kick Twirl Kick Side Kick |
Stretching
/ Exercises Basic Roll Around Chinese Splits American Splits Hurdle Stretches Chinese Splits 1-2-3 Stretch Kick |
Perfect Practice is mandatory for effective Body Memory. Students must attend at least two classes weekly.
More Study Guides: Stance | Yellow Belt | Green Belt | Blue Belt | Red Belt | Black Belt
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I-35N next to Rose Costumes
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940-383-4445
Last Modified 04/15/2024. Copyright © 2001 - 2024 by Taekwondo America and David Rogers. All Rights Reserved. Privacy Policy.